Top 10 summer drinks in India can be incredibly intense, with soaring temperatures and a relentless sun. One of the best ways to beat the heat and stay refreshed is by indulging in some delicious and cooling beverages. Here are ten must-try refreshing summer drinks that are popular across the country:
“Try 10 Refreshing Summer Drinks To Satisfied Your Thirst “
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List of Top 10 Summer Drinks
1. Lassi
Lassi is a traditional Indian yogurt-based drink that is incredibly refreshing and nutritious. Originating from Punjab, this creamy delight comes in various flavors. The classic version is sweet, often garnished with a sprinkle of cardamom powder and sometimes topped with a dollop of malai (cream). There are also savory versions, often seasoned with salt, roasted cumin powder, and mint. Mango lassi, made with fresh mango pulp, is another popular variation that adds a fruity twist to the classic drink.
2. Aam Panna
Aam panna is a tangy and spicy summer drinks made from raw mangoes, a perfect antidote to the scorching heat. This green-hued beverage is not only refreshing but also packed with vitamins and antioxidants. To make aam panna, raw mangoes are boiled, peeled, and blended with spices like roasted cumin powder, black salt, and fresh mint leaves. It is then diluted with water and served chilled, providing a unique blend of sweet, sour, and salty flavors.
3. Buttermilk (છાશ)
Buttermilk, or chaas, is another popular drink in India, especially in the southern and western regions. Made from yogurt, water, and spices, it is light on the stomach and excellent for digestion. Ingredients like roasted cumin seeds, coriander leaves, green chilies, and ginger are commonly added to enhance the flavor. It is usually served cold and is a great way to stay hydrated and cool.
4. Bel Sharbat
Bel sharbat is made from the pulp of the bael fruit, known for its cooling properties. This sweet and aromatic drink is not only refreshing but also beneficial for the digestive system. The ripe fruit is scooped out, blended with water, and strained to remove any seeds and fibrous parts. Sweeteners like jaggery or sugar are added along with a dash of lime juice to balance the sweetness.
5. lemonade (લીંબુ પાણી)
lemonade is one of the simplest yet most effective summer drinks. It is made by mixing fresh lemon juice with water, a pinch of salt, and sugar to taste. Some people also add mint leaves, cumin powder, or black salt to enhance the flavor. Nimbu pani is an excellent source of vitamin C and helps keep the body hydrated and energized.
6. Thandai
Thandai is a traditional Indian drink usually associated with festivals like Holi and Maha Shivaratri. It is a milk-based beverage infused with a variety of nuts and spices such as almonds, fennel seeds, rose petals, pepper, cardamom, saffron, and poppy seeds. The ingredients are ground into a fine paste, mixed with milk, and sweetened with sugar. Thandai is served chilled and is incredibly refreshing and aromatic.
7. Sattu Drink
Sattu drink is a high-protein beverage made from roasted gram flour. This traditional drink from Bihar and Uttar Pradesh is both nourishing and cooling. To prepare it, sattu powder is mixed with water, a pinch of salt, roasted cumin powder, and lemon juice. It can also be sweetened with sugar or jaggery for a different flavor profile. Sattu drink is not only refreshing but also provides a good energy boost.
8. Coconut Water (નાળિયેર પાણી)
Coconut water is nature’s very own energy drink, packed with electrolytes and essential nutrients. It is a natural hydrator and helps replenish lost fluids and salts during the hot summer drinks months. Freshly extracted coconut water is best, as it is free from added sugars and preservatives. It is light, refreshing, and perfect for quenching your thirst on a hot day.
9. Sugarcane Juice ( શેરડીનો રસ )
Sugarcane juice is a popular street summer drinks in India, known for its cooling properties. Extracted from fresh sugarcane stalks, this sweet beverage is often flavored with a squeeze of lemon juice and a pinch of ginger or mint. It is not only delicious but also a good source of instant energy, vitamins, and minerals.
10. Gulab Sharbat ( ગુલાબ શરબત )
Gulab sharbat, or rose sherbet, is a fragrant and cooling drink made from rose petals or rose water. It is typically mixed with water or milk and sweetened to taste. The subtle floral notes and the soothing properties of rose make it a perfect summer drink. It can also be used as a base for other beverages, adding a touch of elegance and aroma.
These 10 summer drinks are not just thirst quenchers; they are deeply rooted in Indian culture and tradition, offering a perfect blend of taste and health benefits. Enjoying these beverages can make the hot summer days more bearable and delightful.
